Soulful Stephanie
Hypnosis
​​The Mind Process Model
Conscious Mind: This is the rational, analytical part of us that judges and makes sense of the external world. It remains active during hypnosis, meaning you might question or rationalize your experience. Deepening techniques can help manage this effect.
​
Subconscious Mind: This part drives impulses, habits, and emotional states, often without our conscious awareness. Hypnosis can access and transform these deep-seated patterns, leading to lasting change for your highest good.
​
Superconscious Mind: This encompasses spiritual influences, intuitive insights, and alternate realities. It connects us to spiritual guidance and deeper dimensions of existence, offering valuable insights about ourselves and our spiritual path.
​
What to Expect:
Sessions start with relaxation techniques to slow brain waves, such as calm, soothing speech, imagery, and progressive relaxation. This helps transition your consciousness to deeper levels.
Individual Experience: Each person's experience may differ. The goal is to create a personalized, healing experience that resonates with you. Trust your intuition and take what feels right.
Trance State: You'll enter a subtle trance, akin to the state just before falling asleep or daydreaming. Some may see visuals, sense developments, or hear messages. Trusting the impressions that come through without judgement.
Session Dynamics: You might experience rapid eye movement or physical movement, but this varies. Thoughts that arise are normal; just acknowledge them and let them pass.
​
Spiritual Guidance: For additional healing we will do a body scan and connect with your spirit team. Your Higher Self/Guides will answer the questions you sent me prior to your session, providing only what is ready for you to know.
Post-Session: After gently bringing you back to the present, we’ll do a quick debrief. It is encouraged for you to journaling about your experience afterward, this can help you capture additional insights and messages. This process extends the healing and understanding beyond the session itself.
​
What is a past life regression?
Regression puts people directly in touch with their own inner wisdom. This makes it one of the more empowering healing methods. The subconscious mind is a huge storage of information about all our lives and experiences.
Most people come for a regression about a current problem they feel might have originated in a former lifetime. It is effective because it can track the past life cause of many things that are happening in our lives today.
​
Although our past lives may be long gone, their memories remain alive Within us. They play an active part in our psyche, continuing to influence us in all kinds of unconscious ways. This can have both beneficial and obstructive effects on our present life.
Think of consciousness as a multi-story building. Every day awareness is comparable to one of the floors. When we are on that level, we can see only what's on that floor. To find out what's on the other floors, we have to change to another level of consciousness. Regression provides a stairway between the floors.
​
Absolutely anyone can experience a past life while in a trance state, most of us even get past life memories spontaneously through dreams or while meditating, reading a book, doing dishes, really anywhere and anytime. I don’t believe it is being made up or that it is our imagination but even if it were, there are amazingly powerful healing benefits. All I ask as a hypnotist is to keep an open mind, trust the impressions you get and say the first thing that comes to mind, even if you have to use your “imagination” to get started.
The death scene can be an important aspect to the past life regression - although some people never experience a death scene. Just know that you are always perfectly safe and protected and you will not feel any pain or discomfort, if the scene becomes scary or too emotional we will dissociate by taking your awareness above the scene and you could experience it like it were a movie or story.
Hypnosis and Regression Overview
Hypnosis and Regression: These are profound states of relaxation where the conscious mind steps back, allowing you to delve into your subconscious. While you remain in control and fully aware, hypnosis lets you access deeper layers of the mind, where true life direction and emotional triggers reside.
​
The Subconscious Mind: This part controls automatic responses, emotions, and deep-seated patterns. Hypnosis can reveal and transform these root issues, leading to meaningful change and relief.
​
Trance State: Hypnosis puts you in a natural trance state, similar to when you're on the verge of sleep, zoning out, or deeply absorbed in an activity. This relaxed state allows for deeper exploration of memories and spiritual insights.
​
Benefits of Hypnosis and Regression: By accessing your subconscious, you can uncover and address blocks, fears, and recurring patterns, gaining clarity and relief. This approach helps in making lasting changes that align with your highest good.
​
​
Past Life Regression vs. Age Regression:​
Past Life Regression: Guides you to explore past life experiences or metaphors to understand their impact on your current life and challenges, often linked to spiritual beliefs and karmic patterns.
Age Regression: Focuses on revisiting earlier stages of your current life, such as childhood, to resolve unresolved issues and traumas affecting your present behavior and emotions.
Both techniques aim for healing and self-discovery but differ in their focus: Past Life Regression explores previous lives, while Age Regression addresses early life experiences.
​
​